• Let your inner voice be your guide

  • Unlock your potential

  • Start your coaching journey today!

Hi, I’m Rachel

I’m a Transformation Coach, educator, an ex-corporate marketing executive, and a mum of three.   


I help people pleasers discover their own joyful abundance, guiding them to live an authentic lit-from-within life. I’ve even written a book about this called ‘Five A Day to Keep You Joyful’ published by Summersdale (2018).

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Be & do more!

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Be honest

During lockdown I had a lightbulb moment of revelation. I thought, “Is this the best I can do?” Even though I had achieved my life goals (nice house, job, family life) I still felt like a piece was missing…energising work.

That’s when I became an ICF accredited professional Transformational Life Coach. If you’re searching for your missing piece (joy, vibrancy or clarity) I’m here to say you’re not alone. Together we’ll begin a journey of self-discovery!

 

Six Powerful Sessions

Each Coaching Session is based 100% on YOU—giving you time to pause, reflect and delve deeper. Master your mindset and supercharge your potential!

  • SHARE

    Uncover your limiting beliefs, obstacles and fears before defining your dream goals.

  • DREAM

    Tap into your JOY! Begin to design a life that you love and clarify meaningful values.

  • GROW

    Create happy, helpful habits that align with YOU. Harness your confidence to go for it!

  • BELEIVE

    Career change, relationships or wanting a new zest for life? We’ll boost your confidence so you can go for gold!

  • PLAN

    Connect to inner values and set feel-good goals that are an energetic match to you. I’ll challenge and keep you accountable!

  • REFLECT

    Reflect on your coaching journey and how far you’ve come. What lessons will take you to new heights?

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Together we’ll touch on:

  • The coaching contract.

  • Creating a safe non-judgemental space.

  • Elevate self awareness (thoughts, beliefs and emotions).

  • Design goals, actions and accountability.

  • Powerful questions.

  • Clarify obstacles and opportunities.

  • Celebrate success and growth.

  • Challenge and stretch you.

  • Promote self-discipline, while remaining flexible.

  • Determine priorities and a way forward.